EVERY GOAL, EVERY LEVEL, EVERY BODY
A community for every runner, regardless of age, location, ability, size or experience.
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"Andrea is a fantastic coach, she's encouraging and knowledgeable and incredibly supportive... focuses on helping runners to increase strength and endurance rather than speed so is a great coach for beginner runners or those not focused on times.
I started training with Andrea to increase my fitness and am now addicted to her incredible mix of warmth, encouragement and individual goal-setting. The Slow Coach community helps me set and achieve my running goals with a mix of fun and good humour." GILLIAN