EVERY GOAL, EVERY LEVEL, EVERY BODY
A community for every runner, regardless of age, location, ability, size or experience.
Practical Basics for tackling your first marathon.
Contact information
Payment information
"Andrea is a fantastic coach, she's encouraging and knowledgeable and incredibly supportive... focuses on helping runners to increase strength and endurance rather than speed so is a great coach for beginner runners or those not focused on times.
I started training with Andrea to increase my fitness and am now addicted to her incredible mix of warmth, encouragement and individual goal-setting. The Slow Coach community helps me set and achieve my running goals with a mix of fun and good humour." GILLIAN
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Only 0 remaining!
- Total payment
- 1xRecording - Practical basics for first marathon$10-+
- Discount
- Shipping$0
- Sales tax$0
- Total
- Today's payment
- Recording - Practical basics for first marathon$0
- Discount
- Shipping$0
- Sales tax$0
- Total
- Future payments
- $10
- Discount$0
- Shipping$0
- Sales tax$0
- Future amount
$0 - Today's payment:
$0 - Today's payment
-
$0
All prices in AUD
You'll learn what basic fitnesses and skills need to be in place before you sign up for your first marathon.
We talk about the key milestones you’ll need to hit to run a marathon with an 8-12 month timeline.
We discuss a basic marathon nutrition plan, both as you train and how to fuel on race day
We talk through some sample drills, strength workouts and mid-week training sessions you can do to enhance this process.
Enter your bullet points here..
Andrea is the award-winning ’Slow Coach’ and an accomplished marathoner and ultra marathoner. She is committed to providing rigour, science, empathy and knowledge to runners like her, who see themselves as slower, older, injured or returning to running after a break.