EVERY GOAL, EVERY LEVEL, EVERY BODY

 A community for every runner, regardless of age, location, ability, size or experience.

WEBINAR RECORDING
Slow Mojo: Mindset and motivation for running in 2025

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https://runwiththeslowcoach.com/tcs/
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"Andrea is a fantastic coach, she's encouraging and knowledgeable and incredibly supportive... focuses on helping runners to increase strength and endurance rather than speed so is a great coach for beginner runners or those not focused on times.  


I started training with Andrea to increase my fitness and am now addicted to her incredible mix of warmth, encouragement and individual goal-setting. The Slow Coach community helps me set and achieve my running goals with a mix of fun and good humour." GILLIAN

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    • Total payment
    • 1xRecording - Slow Mojo$10
      -+

    All prices in AUD

    Takeaways:

    Most of running is mental. If you know how to set up yourself up mentally from the outset, so much of your training will be easier. Andrea shares key tips for gaining clarity, setting goals, keeping your motivation and ensuring safe progression - alongside practical steps for starting a run training program.
    Speaker Information:

    Andrea is the award-winning ’Slow Coach’ and an accomplished marathoner and ultra marathoner. She is committed to providing rigour, science, empathy and knowledge to runners like her, who see themselves as slower, older, injured or returning to running after a break.

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